Connect With Our TEAMPost-Meditation Survey Name (Optional) On a scale of 1–10, how would you rate your stress level after this session? * 1 2 3 4 5 6 7 8 9 10 On a scale of 1–10, how mentally clear do you feel now? * 1 2 3 4 5 6 7 8 9 10 On a scale of 1–10, how easy is it now to think creatively or solve problems? * 1 2 3 4 5 6 7 8 9 10 What emotion are you feeling now? (Refer to emotion wheel on your card) * In one word, how would you describe your experience today? * What stood out most to you during this session? * Have you ever practiced meditation or a similar practice before today? * Yes No On a scale of 1–10, how likely are you to try meditation again after this session? * 1 2 3 4 5 6 7 8 9 10 Do you believe consistent meditation could help improve your personal workflow, focus, or emotional resilience? * Yes No Not Sure Do you think this kind of practice could positively impact team effectiveness or workplace culture? * Yes No Not Sure Would you be interested in attending more sessions like this or learning how to bring this to your team? * Yes No Maybe Any other thoughts, feedback, or takeaways you’d like to share? * Thank you!
